{"id":19,"date":"2012-07-04T19:40:50","date_gmt":"2012-07-04T19:40:50","guid":{"rendered":"http:\/\/yourpeacefulconnection.org\/divinewithin\/?page_id=19"},"modified":"2021-12-18T15:09:25","modified_gmt":"2021-12-18T19:09:25","slug":"meditation","status":"publish","type":"page","link":"https:\/\/thedivinewithinyou.com\/?page_id=19","title":{"rendered":"Meditation"},"content":{"rendered":"<p><strong>One of the keys to a higher consciousness is quieting the mind.<\/strong><\/p>\n<p>Meditation\u00a0is one of the best ways\u00a0to still our minds of the chatter.\u00a0In the silence we hear a new &#8220;voice&#8221;.\u00a0 The early <a href=\"http:\/\/www.unity.org\" target=\"_blank\" rel=\"noopener\">Unity<\/a> writings say, <em>&#8220;Listen to the stillness within your own soul and you will find it not still but resonant with a new tongue.&#8221;\u00a0<\/em><\/p>\n<p><strong><a href=\"https:\/\/thedivinewithinyou.com\/wp-content\/uploads\/2012\/07\/mountain-la-ndscape.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-149\" src=\"https:\/\/thedivinewithinyou.com\/wp-content\/uploads\/2012\/07\/mountain-la-ndscape.png\" alt=\"\" width=\"298\" height=\"153\" \/><\/a>Meditation can bring a sense of peace, calm, clarity, and spaciousness to our lives.\u00a0<\/strong> It can help us\u00a0to reconnect\u00a0with our true nature, to our true awareness.<\/p>\n<p>Meditation not only helps us to remember who we really are &#8212;\u00a0it offers numerous benefits including enhanced health, mental clarity, and well being on every level.<\/p>\n<p>As an experienced meditator, Lorraine is glad to support you in developing a consistent, fulfilling meditation practice that will enhance your life and bring you deep inner joy.<\/p>\n<p>There are many forms of meditation; Lorraine has been trained at <a href=\"http:\/\/www.dukeintegrativemedicine.org\/\" target=\"_blank\" rel=\"noopener\">Duke Integrative Medicine<\/a> in their &#8220;Mindfulness Training for Professionals&#8221; program\u00a0and also has an active personal meditation\u00a0practice in\u00a0<a href=\"http:\/\/en.wikipedia.org\/wiki\/Centering_prayer\" target=\"_blank\" rel=\"noopener\">&#8220;Centering Prayer&#8221;<\/a>.<\/p>\n<p><strong>Join us on Mondays at 7PM at\u00a0<a href=\"http:\/\/www.unitychapelhill.org\/\" target=\"_blank\" rel=\"noopener\">Unity Center of Peace<\/a>\u00a0in Chapel Hill for silent meditation, prayer, and healing &#8212; all are welcome!<\/strong><\/p>\n<p>Feel free to <a title=\"Contact Lorraine\" href=\"http:\/\/yourpeacefulconnection.org\/divinewithin\/?page_id=95\">get in touch<\/a>\u00a0for more details.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the keys to a higher consciousness is quieting the mind. Meditation\u00a0is one of the best ways\u00a0to still our minds of the chatter.\u00a0In the silence we hear a new &#8220;voice&#8221;.\u00a0 The early Unity writings say, &#8220;Listen to the stillness &hellip; <a href=\"https:\/\/thedivinewithinyou.com\/?page_id=19\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":60,"menu_order":3,"comment_status":"closed","ping_status":"open","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2zm2y-j","_links":{"self":[{"href":"https:\/\/thedivinewithinyou.com\/index.php?rest_route=\/wp\/v2\/pages\/19"}],"collection":[{"href":"https:\/\/thedivinewithinyou.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thedivinewithinyou.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thedivinewithinyou.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thedivinewithinyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":0,"href":"https:\/\/thedivinewithinyou.com\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/thedivinewithinyou.com\/index.php?rest_route=\/wp\/v2\/pages\/60"}],"wp:attachment":[{"href":"https:\/\/thedivinewithinyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}